My first fast was in 2019, a raw fruit and veggie fast that I embarked on for 30-days with my two children. We felt amazing after that deep cleansing! I knew that I was only scratching the surface and that a deeper healing was possible. I later decided to fast with smoothies only for 3 days, months later I fasted on fruits only for 7 days and I progressed from there... It took time, I allowed my body to lead the way, not pushing myself more than I could handle. Three years later, I dived into the longest fast (deep cleanse) of my life, 60- Days on fruit ONLY!
We think its impossible until its done! I am no different from you, I am you! I want to show you the way, and then you can take it from there!
Allow my guidebook to transform your mind from, I COULD NEVER DO THAT to I DID IT!